Virtual Barre Burn Class

Barre Burn is a unique total body workout utilizing the ballet barre, light dumbbells and dance-inspired movements to perform small isometric contractions and large, dynamic movements all in one class. If you do not have light dumbbells, please use canned goods or other lightweight household items.

Kim Schiefelbein has worked in the fitness industry since 1992 and has taught classes at DePaul since 2011. She holds a group fitness certification from AFAA and is certified by Barre Above, and has recently completed Barre Now’s advanced certification through Barre Essentials. Barre is her specialty. In addition, she holds certifications from Stages Cycling and AIR Aerial Yoga. In addition, Kim was honored to serve as a fitness ambassador for Lululemon and Athleta for many years. Kim teaches Barre Burn and Abs and Stretch at DePaul’s Lincoln Park campus normally, and continues to teach virtually now.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

WordPress.com.

Up ↑

%d bloggers like this: