Sound Healing for Optimal Health

Join Dr. Laura Biagi, a faculty member in The Theatre School at DePaul, to learn how to naturally release serotonin, the "feel good" neurotransmitter and hormone, through deep breathing, deep listening and humming.

Virtual Barre Burn Class

Join instructor Kim Schiefelbein for a unique total body workout utilizing the ballet barre, light dumbbells and dance-inspired movements to perform small isometric contractions and large, dynamic movements all in one class.

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